dash diet vs clean eating



Dr. Oz describes how following the D.A.S.H. Diet, a plan created by The National Institute of Health, can help you lower your blood pressure and lose weight.

Do you believe healthy foods are out of your budget? Dr. Oz reveals how you can feed your family delicious, nutritious meals all for less than $20.



The Mediterranian Diet and the DASH Diet

Weight Watchers vs. DASH Diet: Which One’s Best for You …

DASH and Mediterranean diets are best diets for 2018

Keto, DASH and Diet List - Healthline